"Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise."--

"Asthma is common among children and young people. Read this book to find out the causes, symptoms, and treatments for this condition, and how people living with asthma can enjoy happy, healthy lives"--Back cover.

"When you take the time to look, you'll find that nature is full of patterns. Lyrical, rhyming verse and stunning photographs introduce young readers to patterns throughout the natural world"--

When a crisis hits, we all wish we could be a little more self-sufficient. With Breaking the Grid , you can learn to live completely off the grid or just be a little more environmentally conscious. In this comprehensive guide, you can find step-by-step photographed instructions for everything from making your own paper products to microgardening, from building furniture to harnessing solar power, and from making your own brown sugar to sewing sutures...

"Step back in time, and discover the lives samurai led through labeled graphics, fun facts, and age-appropriate text that separates fact from fiction while keeping readers interested and engaged"--

"Step back in time, and discover the lives gladiators led through labeled graphics, fun facts, and age-appropriate text that separates fact from fiction while keeping readers interested and engaged"--

"Kylene Beers and Bob Probst showed teachers how to help students become close readers. Now, in Disrupting thinking they take teachers a step further and discuss an on-going problem: lack of engagement with reading. They explain that all too often, no matter the strategy shared with students, too many students remain disengaged and reluctant readers. The problem, they suggest, is that we have misrepresented to students why we read and how we ought...

"Do you love watching race cars? Then maybe you can get a job making them go faster. There are more jobs for gearheads than you probably ever realized. From classic car restorer to motorcycle designer, readers will learn about various STEM and STEAM for gearheads jobs and what it takes to get one."--Provided by publisher.

"Vibrant illustrations accompany information about the daily activities of a freight train. The narrative nonfiction text is intended for students in kindergarten through third grade." --

"This revised edition surveys key aspects of pandas, describing the plant-eating bears' appearance, behaviors, and habitats. A folk tale explains why these creatures have black and white fur."--Provided by publisher.